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#IvanaChapman #notlosingweight #loseweight 🔥 Lose fat and build muscle: Join The Lean & Strong Academy! https://bit.ly/leanandstrongYT WHY YOU'RE NOT LOSING WEIGHT WITH EXERCISE AND DIET...even if you eat "healthy". WHY AM I NOT LOSING WEIGHT WITH EXERCISE AND DIET? // Eating healthy, but not losing weight? I'll explain why that could be happening. You'll find out: - why intermittent fasting isn't working - why keto isn't working for you - why clean eating isn't working for you Why am I not losing weight with exercise? Why am I not losing weight on a diet? Why am I not losing weight if I'm eating healthy? We'll talk about calorie deficits, calorie surplus and maintenance. Join The Lean & Strong Academy: https://www.ivanachapman.com/the-lean-strong-academy Facebook: http://bit.ly/384PjUx Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Why am I not losing weight with diet and exercise? https://youtu.be/3FsXqKAfUYQ