2024-12-31T07:55:13+0000

Varieties such as salmon or tuna are high in heart healthy omega 3 fatty acids. The classic ketogenic diet is a very low carb diet plan that was originally designed in the 1920s for patients with epilepsy by researchers working at Johns Hopkins Medical Center. Many dieters and health professionals alike tend to confuse the completely natural state of ketosis with a life threatening state of ketoacidosis.

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