2024-12-31T07:55:20+0000
You just need to plan a bit ahead as the bacon takes longer. I have largely a Vegan diet but still was overweight and bloated until I cut out bread, wheat products and dairy lost 10 kg in 2 months and people tell me I look amazing. But there really exist issues such as food addictions, and these may be best addressed with a psychiatrist, therapist or a specially trained nutritionist who can help you work through it. No doubt, fruits are healthy but avoid to overeating high glycemic index fruits like grapes, mango, jackfruit, etc. Because manyprocessed foodsare not considered ketogenic diet friendly, a switch to buying more whole, unprocessed foods may seem expensive, especially with the emphasis on high fat and protein rich foods.
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