2024-12-31T07:55:16+0000

Below we have laid out the most popular beans along with their macros and ideal keto serving size. While nothing is absolutely forbidden, when you do succumb to temptation, keep the portion size small and add a bit more exercise to your daily workout. These are not meant for the less serious athlete, but may be options for those who compete frequently. Hi Ralitza, this is for a standard 8 ounce measuring cup.