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Still, you should talk to your doctor before you start taking anything for your diet. After the overeating episode, just resume the healthy eating plan and forgive yourself. Hence, monitoring individuals on keto diet closely once or twice a month for blood glucose, ketones cardiac and other parameters is essential.

Raven-Symoné returned to 'The View' on Wednesday with her wife, Miranda Pearman-Maday, and revealed how she's lost 40 pounds. Exclusives from #EntertainmentTonight : https://www.youtube.com/playlist?list=PLQwITQ__CeH2Y_7g2xeiNDa0vQsROQQgv