2024-12-31T07:55:26+0000

His seizures stopped almost immediately, and he remained on the diet for five years. Electrolytes you need to supplement in the first weeks of keto include sodium, magnesium, potassium, and calcium. I ve done a full 101 series where you can learn to calculate macros and log foods and then make your own meal plan based on those values. I will use this recipe again, and maybe add pecans.

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