2024-12-31T07:55:40+0000

You may be wondering if keto can target specific problem areas, such as belly fat. I was able to get my cholesterol down, Triggs down, and my A1C to 6. Anticonvulsant medications, in general, do not negatively interact with the ketogenic diet, but concomitant use of drugs such as Topiramate will be avoided as possible. For long term success and sustainability, a moderate ketogenic ratio works best. Avoid those middle shelves to avoid more processed, packaged foods.