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There are only 140 calories per slice of our special Keto bread recipe. While exact carb counts vary by variety, pretty much all kinds of lettuce or leafy greens are keto friendly. If you want a sample plan that has a few different ways people approach keto with various recipes for breakfast, lunch, and dinner check out our 14 Day Ketogenic Diet Plan. Bake for about 45 minutes or until crispy and at least 165 degrees F.

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