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Make a huge difference in the lives of your clients. Today, I m explaining the different goals behind fasting and why understanding what your fasting goal is, will tell you whether or not a fatty coffee will break your fast. Many of the studies published in the medical literature are based on a balanced hypocaloric diet with a reduction of energy intake by 500 to 1,000 kcal from the patient s usual caloric intake. All of these factors can make it difficult to compare the results of one study with those of another.

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