2024-12-31T07:56:25+0000

Not only do workouts cause inflammation, but intense metabolism in your muscles produces free radicals. Make sure the check the ingredients of any herb or spice blends to avoid added sugar or MSG. See how blueberries, strawberries, acai berries, and more can give your health a boost. It can cause rapid heart rate, increased blood pressure, headache, dizziness, nausea, and vomiting.

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