2024-12-31T07:56:22+0000

Research supports this eating pattern for epilepsy when managed along with a health care team, since its treatment can be very complex. I have options for a single person or a family of four, so that it can fit your life. Some people find success in eating ONE big meal a day, others do 16 8 fasting, and other people eat throughout the day. If you don t care what ketones are and are just here for the weight loss stuff, skip to the next section.

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