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The treatment didn t result in any serious side effects, although subjects found it very difficult to maintain the diet, particularly in the context of family life. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread. Children attending play group, kindergarten, school or social occasions must take the required meal with them. Water is the perfect drink, and coffee or tea are fine too. The vegan ones are more often difficult to find because it s all plant based.
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