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Are you curious about the real benefits of apple cider vinegar for your health, weight loss, and more? In this episode of Live Lean TV, we dive deep into the science-backed facts about apple cider vinegar, covering everything from its health benefits to its potential side effects. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Timestamps: 00:00 Intro 1:02 What Is Apple Cider Vinegar? 1:45 What Are The Uses Of Apple Cider Vinegar? 2:36 What Does Apple Cider Vinegar Do To The Stomach? 3:17 Is Apple Cider Vinegar Good For Weight Loss And Reducing Belly Fat? 4:36 Is Apple Cider Vinegar Good For High Blood Pressure? 5:05 Is Apple Cider Vinegar Good For High Cholesterol? 5:39 Is It Better To Drink Apple Cider Vinegar In The Morning Or At Night? 6:28 What Are The Benefits Of Apple Cider Vinegar Gummies And Pills? 7:23 Is It Better To Have Apple Cider Vinegar With The Mother Or Without? 7:57 Does Apple Cider Vinegar Help Detox Your Body? 8:28 How Much Apple Cider Vinegar Should I Take Daily? 8:54 What Are The Side Effects Of Apple Cider Vinegar? 9:34 What Are The Health Benefits Of Apple Cider Vinegar For Men And Women, Based On Science? You'll learn how apple cider vinegar affects digestion, weight loss, cholesterol, blood pressure, and much more. Whether you prefer it as a liquid, in gummies, or with the "mother," we’ve got you covered with all the important info. Watch now to get the truth behind the ACV hype and start making informed choices for your health! If this helped you, don't forget to share it with your friends and drop your thoughts in the comments below! Keep Living Lean! Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/apple-cider-vinegar-benefits Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #applecidervinegar #weightloss #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Apple Cider Vinegar: Benefits, How To Use It, Weight Loss, Gummies, & More https://youtu.be/u_Hircmgc4Y Live Lean TV https://www.youtube.com/LiveLeanTV