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Atkins is a ketogenic diet, but unlike the standard keto diet, Atkins is less restrictive, meaning you get more food choices and a better balance of macronutrients. As your body transitions into a state of ketosis where you burn fat for energy, you may feel tired, hungry, and irritable, and even suffer from bad breath. Unlike other diets, the keto plans are relatively uncomplicated users eat the foods they love with the program they ve picked with Custom Keto Diet. Note that foods such as cheese and nuts have significant protein in that some people may miss. Check out any of the top rated keto diet supplements on our list to enjoy the best keto supplements available today.
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