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As you can see above, there s a surprising number of approved keto foods, especially for such a high fat diet. Keto dieters also consistently complain about getting bad smelling breath, sweat and pee as a result of the by product of fat metabolism seeping out. Make keto simple and easy by checking out our 14 Day Meal Plan. The only carbohydrate in this meal would be about 5 grams coming from the salad.

Get ready for a fun and energetic 15-minute mini trampoline workout set to Kelly Clarkson's hits! This rebounder workout will make you feel like you're at a dance party while getting a great cardio session. Perfect for all fitness levels, this routine is designed to boost your mood and fitness. Don’t forget to like, comment, and subscribe for more exciting workouts! 🤸🏻 Join our Jumping Family! Subscribe for Exciting Weekly Workouts! 🤸🏻 ✨ Looking for more FUN mini trampoline workouts? Dive into the world of bounce with the Jump&Jacked app! With over 300 rebounding and strength workouts, you'll never run out of ways to sweat and smile. Start your 7-day free trial today – no credit card info needed! Download now ⬇️ 🤳 Apple Link - https://apps.apple.com/ca/app/jump-jacked/id6473440107 🤳 Android Link - https://play.google.com/store/apps/details?id=com.arketa.jumpjacked&hl=en 🛍️ Don't have a rebounder yet? Check out my favourite rebounders here: https://www.jumpnjacked.com/buy-a-mini-trampoline 📱Keep in touch and stay connected by following me on the platforms listed below and don't forget to share your workout videos and post-workout selfies with me on TikTok, YouTube, or Instagram by tagging me @jumpnjacked! 🌐 WEBSITE → https://www.jumpnjacked.com 📸 INSTAGRAM → https://www.instagram.com/jumpnjacked/ 📘 FACEBOOK → https://www.facebook.com/jumpnjacked 📌 PINTEREST → https://www.pinterest.ca/jumpnjacked/ 🎵 TIKTOK → https://www.tiktok.com/@jumpnjacked?lang=en ✉️ CONTACT EMAIL → sydney@jumpnjacked.com DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.