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This can help you remember to take it at the same time each day. It is recommended that you take Hersolution daily for at least 90 days to see the full extent of the enhancer. Kinky Describes sexual practices or activities which a person or group of people considers to be outside the norm , or describes a person who enjoys and or pursues those practices. Weight loss in obese men, and switching from a Western diet to a Mediterranean diet, plus exercise, has been shown to improve erectile dysfunction outcomes111 113.