2024-12-31T07:58:05+0000

I turn 53 in two months and I feel fantastic healthy and strong, living on the flipside of aging. August 31, 2021 How to Eat at Work on Keto Workplace eating has long been a source of camaraderie, celebration, and temptation in pre Covid settings. So, make sure to consume enough micronutrients and proteins. It also helps prevent the growth of yeast and bad bacteria.

Picky eater? Not a problem! Here's how to eat healthfully while losing weight at a slow & steady pace. Check out my free, easy meal plan here: collegenutritionist.com LET'S BE FRIENDS! Instagram: @CollegeNutritionist TikTok: @Dr.RachelPaul