2024-12-31T07:57:57+0000

Keto diet has become one of the most popular diet trends in the world lately. She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. Cutting back on sugars, simple carbohydrates, saturated fats and trans fats. Sasha replaced her medication with a ketogenic diet and now lives seizure free.

In this video I have shared my weight loss journey. I have shared my tips and tricks to lose weight fast in a healthy way. I followed simple and healthy diet to lose weight. I don't prefer fad diet. I hope you will get benefit from this video. . . . I declare that all slideshow belongs to me. All images were fairly used during the making of this video for educational purposes. I am neither a poet nor a writer. I am simply a narrator. I just present the magical words in my style.   From Minha Mir   Note: Copyright Disclaimer under section 107 of Copyright Act 1976. Allowance is made for "fair use" for purposes such as criticism, comment, and news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of use. . . #weightloss #weightlossjourney #tipstoloseweight #tipsandtricks #weightlifting #healthylifestyle #healthyeating