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Coconut oil has many nutritional and therapeutic benefits, and this is especially true for those. Try adding 3,000 milligrams of sodium, along with 1,000 mg of potassium and 300 mg of magnesium to your daily intake to help minimize side effects and restore mineral balance. Use our Diet Doc weight loss calculator and ideal weight chart to meet your weight loss goals.

"You literally look like a different actor!" Sofía Vergara dishes on her head-turning role as a Colombian crime boss in the new Netflix series "Griselda," and reveals she wanted her "Modern Family" and real-life personas to disappear behind the incredible prosthetics she wore for the show. #KellyClarksonShow #SofíaVergara Subscribe to The Kelly Clarkson Show: https://bit.ly/2OtOpf8 FOLLOW US Instagram: https://www.instagram.com/kellyclarksonshow/ Twitter: https://twitter.com/KellyClarksonTV Facebook: https://www.facebook.com/KellyClarksonShow/ For even more fun stuff, visit https://www.kellyclarksonshow.com/ The Kelly Clarkson Show is the uplifting daytime destination for humor and connection featuring Emmy-winning talk show, Grammy-winning artist and America’s original idol, Kelly Clarkson.