2024-12-31T07:58:19+0000

I think both approaches work, as I have seen in practice. However, the keto diet was scored 2 out of 5 and was ranked 37th out of 40 by a panel of health experts for the US. For example, 100 grams of glucose generates 87 kilograms of ATP whereas the same amount of a ketone, called acetoacetate, generates 94 kilograms of ATP.

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