2024-12-31T07:55:38+0000

Essentially, the keto diet for beginners works by tricking the body into acting as if its fasting , through a strict elimination of glucose that is found in carbohydrate foods. Recipes like our Pecan Butter Pear Toast and Anti Inflammatory Cherry Spinach Smoothie will have you feeling ready to face the day ahead. The website says there are at least four versions of the keto diet that sometimes allow for more carbs or protein at specific times.

❤❤For my weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ #dietplantoloseweightfast #diet #weightloss #indiandietplan #mealplan #weightlossdiet #dietchart #easydietplan #easyrecipe #chutney #chutneyrecipe #sauce #salsarecipe #tomatochutney #tomatosauce #lose10kgin10days #losebellyfat #loseweightfast #loseweight #howtoloseweight #howtoloseweightfast #howtolosebellyfat #howtoloseweightquickly #indiandietplan My Weight Loss Meal/Diet Plans:- ------------------------------ BREAKFAST OPTINS 10 Sandwich Recipe https://youtu.be/BJmr9YbJk9w Oats Moong Dal Chilla https://youtu.be/qBJK0oPXlSE Oats Besan Chilla https://youtu.be/LHjhe9J30Tw 4 Daliya Recipes https://youtu.be/y7apK0q_EeI LUNCH OPTIONS Multigrain Roti https://youtu.be/WDjFmOnV9iU Ragi Roti https://youtu.be/WDjFmOnV9iU Oats Roti https://youtu.be/UjsC5q1AYr0 DINNER OPTIONS 7 Smoothies https://youtu.be/VkNsAfcxHdM Apple salad https://youtu.be/HV3paKA4-10 3 Egg Recipe https://youtu.be/o_WDr77iNI4 Chicken Recipe https://youtu.be/3QhkMqLJCBk https://youtu.be/DX9vfs0t8GU https://youtu.be/T_-vg9C5MRo This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.