2024-12-31T07:56:10+0000

The ketogenic diet mimics the body s fasting state. His student osteopath, Hugh Conklin, introduced fasting as a treatment method for controlling epilepsy. We ignored a keto pill with unproven ingredients, focusing instead on supplements with the most science supporting them. They seem to be on opposite ends of the eating spectrum. Starting with strict keto might work initially, but you may need to adjust your diet based on your lifestyle.