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The most restrictive ketogenic diets used for epilepsy can cause fatigue, headache, nausea, constipation, hypoglycemia, and acidosis, especially within the first few days to weeks of following the diet. The Dietary Treatment Program team will give you a list of medications and other keto friendly products. The ad for Ultra Pure 360 claimed the pills would help her quickly lose more weight than a keto diet alone. The dietary guidelines do not list specific limits on dietary cholesterol, as recent research has shown that dietary cholesterol doesn t have as much of an effect on blood cholesterol as once thought. A ketogenic diet may have a negative impact on performance especially with high intensity activity.

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