2024-12-31T07:56:23+0000

When you replace the carbohydrates you eat with fats, your body goes into a metabolic state known as ketosis. Before beginning to use KetoCalc, you will need to determine your appropriate protein amount for each meal based on your weight, sex and activity level. There are currently no studies showing a ketogenic diet to be beneficial to long term health. Keto diet pills containing BHBs or MCTs will do what they claim produce exogenous ketones. Also, discuss the possibility of potential complications if you have preexisting health conditions or metabolic disorders.