2024-12-31T07:56:26+0000

For example if you eat 2 eggs a day then that s 14 eggs you need in total. Their results suggest that green tea catechins alone do not affect body weight or other anthropometric measurements. You can use it as a pre workout performance fuel or to help you get into ketosis so you can reduce meal frequency and practice intermittent fasting and feel at your best. I am just telling people not to eat as many sugars as many grains if they do that they will lose weight.

i want to thank wayback classic tv shows for letting me put their videos on my channel it's sad that their youtube channel got deleted