2024-12-31T07:56:35+0000

This is definitely not recommended, as the excessive number of calories can prevent weight loss or lead to weight gain in the long run. There are currently no studies showing a ketogenic diet to be beneficial to long term health. Cutting back on sugars, simple carbohydrates, saturated fats and trans fats. For many people, a ketogenic diet is too hard to consistently follow. A keto diet may decrease the performance of trained endurance athletes.

Kelly Clarkson has finally admitted she used a weight loss drug to slim down after previously insisting her dramatic transformation was the result of walking more and cutting back on carbs. The Kelly Clarkson Show host 42 made the confession while interviewing Whoopi Goldberg onto her show on Monday. Texas-born star said that doctors prescribed her with a weight loss medication after a blood test. She insisted she didn't use Ozempic but did not reveal which drug she used. Mine is a different one than people assume but I ended up having to do that too, the A Moment Like This songstress told the EGOT winner. Everybody thinks it's Ozempic it's not it's something else. She reportedly lost 60 pounds according to News although she has not revealed the exact amount. Clarkson said on Monday that her physician insisted she take the medication after repeated efforts to get her on it. My doctor chased me for like two years she said. #KellyClarkson #WeightLossDrug #ExtremeTransformation