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Their verdict was that if they hadn t known the secret, they never would have guessed it wasn t just like any other recipe made with traditional ingredients. Same goes if you know you re not going to have as much time for meal prep on a certain week and know you ll have to resort to hitting the drive through. Today, I still power walk for at least 30 minutes at a time, usually on a treadmill at home four to five times a week. As you eat less, your metabolism slows, throwing off common assumptions about calorie balance. Some days I am fine and other days I have sudden diarrhea within an hour of drinking the celery juice.

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