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Want to lose weight???? Here is the list of foods you need to consume to lose weight fast. Protein Sources: 1- Eggs 2- Chicken 3- Beef 4- Mutton 5- Fish 6- Whey Protein Healthy Fats Sources: 1- Desi Ghee 2- Olive Oil 3- Coconut Oil 4- Mustard Oil 5- Butter 6- Fresh Cream Drinks: 1- Black Tea 2- Black Coffee 3- Green Tea 4- Apple Cider Vinegar Sweeteners: 1- Stevia 2- Artificial Sweeteners Detox: 1- Lemon 2- Lime 3- Pink Salt Fibers: 1- Green Vegetables 2- Olives 3- Mushrooms Instagram: https://www.instagram.com/usman.ali.f... Facebook: https://web.facebook.com/fitness.usman/ #usmanalifitness #foodstoburnfat #weightloss