2024-12-31T07:58:06+0000

The idea is that by switching to a high fat diet the body will adapt from using carbohydrates for energy to using fat. You should also avoid foods with unhealthy artificial sweeteners like aspartame, NutraSweet, Equal, sucralose, or saccharine. When following the keto diet, weight loss can vary from person to person, says Jeff Volek, a registered dietitian and professor at Ohio State University.

Welcome To Our Channel Update World 24 ◆ Stay With Me & Subscribe to My channel for all the Videos My channel..... ◆ Please Do // Like // Comment // Share // And Support My Channel... Follow Us On Social Media: www.facebook.com/shofikulislam41 www.instagram.com/sofikul00991 www.twitter.com/SHOFIKU74987294 Fair Use Disclaimer: This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Notice:- If anyone use this channel video, we will Claimed You and take action as YouTube copyright law. CONTACT US. Email:shofikulhh@gmail.com