keto Simple Skewers

2024-12-31T07:58:02+0000

As the levels of insulin in the blood regulate during a ketogenic diet, insulin resistance greatly improves. I fine this way of eating completely sustainable, and I m in for life. Matt and Megha have discovered their life s purpose which is being deeply passionate about cooking and nutrition.

keto Simple Skewers

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Simple Skewers Preparation time: 5 minutes Cooking time: 15 minutes🍽 Servings: 1Ingredients:3.5oz boneless pork rib, cut into 8 pieces2 zucchini pieces 2 eggplant pieces2 onion pieces2 bell pepper strips4 tomato piecesSaltBlack pepperThymeLettuce leafProcedure:1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.4) Serve over a lettuce leaf.➡️ Nutritional Information:Energy - 343.5 kcalProtein - 22.8gFat - 27.1gCarbohydrates - 2.1g

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