2024-12-31T07:58:04+0000

If you re looking to lose weight or change up your eating habits, the keto diet plan might be on your list to check out. Most people naturally undergo a cyclical ketogenic diet, where ketone levels rise at night due to low blood sugar availability and drop once you ve eaten some carbohydrates. This can trigger anti inflammatory processes that enhance cellular function and improve overall dog health. When starting a keto diet, there s a chance you ll get the keto flu as a result of changes to your body s balance of fluid and minerals once you start cutting out carbs. I don t really eat pasta, anything with sugar, it s very much meat based, she said.