2024-12-31T07:58:13+0000

Fats are the cornerstone of the ketogenic diet, and will encourage your body to burn fatty ketones for fuel. The result is that you will reap the long term benefits of maintaining a healthy, nutritious way of eating over your lifetime. We considered manufacturer reputation, location, and ingredient sources in our rankings. Those risks add up so make sure that you talk to a doctor and a registered dietitian before ever attempting a ketogenic diet. Since you re consuming a vast majority of calories from fat, it s crucial to focus on fueling up with options that are less likely to clog your arteries and less likely to increase your cancer risk.