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It s a time where too many sweets are easily accessible. Why estrogen dominance is the most important health issue affecting women today, and how you can prevent future disease. Enjoy it for breakfast with any cooked chicken or steak you may have from dinner the night before or top it with a fried egg if you don t have leftovers lying around. Diet is the single most important thing when losing weight along with regular exercise and sipping green tea. Even on the strictest keto diet, it s almost impossible to avoid all carbs.

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