2024-12-31T07:56:24+0000

Typically, your body uses carbs for energy because they re the easiest source. By 2050, it is projected that 138 million people in the US will have Alzheimer s disease. Also known as the ketogenic diet, it was originally created in the early 1900s to treat epilepsy, but the diet has recently blown up. Track macros in the beginning to learn where hidden carbs may be hiding in your diet because they can definitely sneak up on you.

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