2024-12-31T07:58:00+0000

Definitions vary, but what all ketogenic diets have in common is that they are very low in carbohydrate and relatively high in fat. Your go to source for keto cooking tips, desserts, drinks, proteins, dairy free, fish and seafood, breads, bbq, breakfast, sauces, condiments, soups, salads and more. Everyone should eat real, whole foods and minimize refined carbohydrates like sugar and flour. Those are significant changes for your body, and you re bound to notice some symptoms of the so called keto flu. It also gives you an added energy boost via its high dosage of vitamins B6 and B12, making it an excellent keto diet pill if you want a focused, targeted intervention.

Dr. Mehmet Oz testifies on Capitol Hill about misleading advertisements for weight loss supplements. More from CNN at http://www.cnn.com/ To license this and other CNN/HLN content, visit http://imagesource.cnn.com or e-mail cnn.imagesource@turner.com.