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There are many people who have the discipline to stick with this type of diet and to them it isn t a diet at all, but a lifestyle. In a small 2016 study, patients with multiple sclerosis were put on a ketogenic diet. Thyroid health, signs of thyroid deficiency, thyroid labs, plus actionable steps to support your thyroid with supplements and a modified ketogenic diet, and so much more. However, you will need to significantly cut back on your carb intake at first.
Celebrating Every Chapter: The Weight Loss Journey of Kelly Clarkson