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Indeed, this KD contains almost no carbohydrate and the protein proportion is low, whereas KD used in humans usually contain less fat, more protein, and also more carbohydrate. Keto is a satisfying and filling method of dieting. And improved health markers of non alcoholic fatty liver disease. A three quarter cup serving of sunflower seeds nets you 25 30g protein, but also costs you 10g of carbs.

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