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Neil Gresham actually does a really great job of explaining what it is. A byproduct of this fat burning state are ketones which are produced this is called nutritional ketosis. So many factors affect your blood glucose levels you will face hormonal changes, stress related changes, and your pancreas may not be working as well today as it did a year ago and we wouldn t expect it to. So what happens if you get rid of those carbs and replace them with another fuel source.

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